pressing to handstand

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• Overhead press — The press, overhead press or shoulder press is a weight training exercise in which a weight is pressed from the shoulders until it is locked out overhead. The lift is performed standing. Contents 1 Movement 2 Variations 3 See also 4 …   Wikipedia

• Hand walking — acro dancer handwalks across the stage.Hand walking is an unusual form of human locomotion in which a person travels in a vertically inverted orientation with all body weight resting on the hands.It can be executed with legs fully extended or… …   Wikipedia

• Military press — The military press is a variation of the overhead press weight training exercise using very strict form. The military press targets the deltoid muscles in the shoulders as well as the triceps. Additionally, it works the core and legs, which the… …   Wikipedia

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